Welcome to
MACRO
Track Your Nutrition
See your daily progress at a glance. Monitor calories, protein, carbs, and fat—plus log hydration and supplements.
Effortless Meal Logging
Multiple ways to log your food—speak, scan, snap, or pick from your saved meals.
Smart Insights & Analytics
Track your progress with powerful metrics and understand your nutrition patterns.
AI Powered by Lumora Ki
A context-aware assistant that understands your health journey and takes action for you.
Complete Wellness Tracking
Monitor your recovery, sleep quality, daily strain, and stress levels all in one place.
Calories
1,847 / 2,100
Protein
142g / 200g
Hydration
1.8L / 2.5L
Weekly Trend
↑ 12% vs last week
Supplements
Creatine • BCAA • Vit C
Chicken & Broccoli
320 kcal • 42g protein
Speak
Voice log your meals instantly
Vision
AI-powered food recognition
My Meals
Quick access to saved favorites
Barcode
Scan any packaged food
Gallery
Import from your photos
Search
4.5 million+ foods in database
Nutrition Score
Overall health rating
Calorie Accuracy
Days within ±5% of goal
Macro Balance
Protein/carb/fat split
Logging Consistency
Track your streak
Weekly Progress
Visualize your week
Meal Timing
When you eat matters
Log How You Feel
Track mood & energy levels
Daily Debrief
AI summary of your day
PDF Analysis
Scan documents & labels
Context Aware
Knows your full health picture
Tool Calling
Takes actions on your behalf
Ki Integration
Powered by Lumora Ki
Recovery Score
How ready you are today
Sleep Quality
Deep, REM & restoration
Daily Strain
Activity & exertion load
Sleep Debt
Track what you owe
Stress Monitor
HRV-based insights
Smart Tips
Personalized guidance
Start your journey
Download Macro today and take control of your nutrition.
Download on the App StoreFree to download • Premium features available